Just like any common illness or disease, along with acne comes sayings, beliefs, and of course myths. Below you will find some of the most common acne myths that I’m sure you have heard before.

Myth #1

Acne is Caused by Poor Hygiene
Acne is not caused by dirt or because you do not wash your face enough. Many people who over scrub their face for cleanliness are actually removing the skin’s oils and natural defense. This can result in excess sebum which can result in additional breakouts.

Myth #2

Acne is Caused by Eating Junk Food
There have been many studies done to disprove the link between food and acne. Chocolate, french fries, and other fast foods, while of course arwe not healthy, are not known to cause acne. Some individuals, however, notice that eating certain foods can aggravate their acne. If this is known, then you should avoid eating those foods.

Myth #3

Popping Pimples is Effective and OK
When squeezing the pimples to remove the pus underneath, you may actually worsen acne by spreading the bacteria that is causing it. Popping pimples can also lead to scarring, which in the most severe cases can be permanent!

Myth #4

Sun Exposure is Good for Acne
This is just a temporary solution. As the sun dries out the existing acne, your body will begin to produce more sebum to compensate. And in a few days, you may have a worse flare-up than before.

Myth #5

Makeup Can Cause Acne
There are some heavy make-ups and oily ones that can contribute to acne. However, most cosmetics understand this and offer non-acnegenic products which may help alleviate your acne problems. This is due to the ingredient benzoyl peroxide which fights off acne.

Myth #6

Acne Only Affects Your Looks
Acne goes much deeper than just the skin. For young adults it can wreak havoc on their self-image and worth. Especially the cases of the most severe acne. This can lead to depression and in the most extreme cases suicide. See the post on Acne and Suicide.

Myth #7

Acne is Related to Stress
Stress is a part of everyday life, and everyone experiences it to one degree or another. Some stress is actually healthy as it forces as to address issues and problems that come into our lives. Severe stress which leads to medication, may be the only factor that could lead to acne.

Myth #8

Acne is Just A Teenage Thing
While a majority of teenagers run into acne, adults in their 30’s as well as 40’s can experience acne in varying degrees. As you age into your 50’s and 60’s, your skin changes, becomes drier and is less prone to break outs.

Myth #9

Take More Medicine and You Will Be Fine
Taking too much prescription drugs can be dangerous. Never exceed recommended doses as this is not the answer to your problem.

Myth #10

Let Acne Run Its Course
You don’t have to let it ‘run its course’. You can take action as well as preventative measures to heal and cure acne. Acnezine has natural ingredients to control and defend the skin from acne flare-ups. It also limits inflammation and redness while at the same time begins the healing process. Try Acnezine Today!